Blame it on Evolution.
If one is not aware, one gets eaten and never makes babies.
Think about this — you exist within an evolved incarnation of a body/brain that has gone through some half a billion years worth of development, each new generation building upon the previous one. Not one single miss during all that time, or you would not be here.
It gets wilder, the cells that make up your body — their history goes back over four billion years’ worth of successful reproductive cycles — all within a harsh and unforgiving biosphere. (see Nick Lane)
Awareness was required for single cells to succeed, even before the eukaryotic cells took it to a whole new level with their nucleus, organelles and complex insides. Science shows us that awareness, drifting into consciousness was one of biology’s first hurdles on the way to creating life. (see Arthur Reber)
Even single celled creatures require awareness, communication, command and control, along with a vessel to navigate.
The rest is Evolution.
This Pageant of Evolution forces us to realize our body started as something very simple. With each generation modeled by the trials and tribulations dished out during its, one day at a time, life cycle, before getting passed along to the next generation. Always building upon what was there before. Striving to do better.

